Right now I’m super committed to getting and staying healthy. I’m excited about being a Beachbody® coach. I’m motivated to work out. And when working out, I feel better when I feed my body the nutritious foods it craves.
Problem is, the people around me aren‘t committed. And they are trying to pull me over to the dark side. I don’t think it’s really intentional. I definitely don’t think my friends want to see me fail at getting fit– but they just don’t get it.
I have a lot of extra time in the mornings now, so I have the luxury of spending a considerable amount of time working out. I’m also able to take my time to plan out great meals for my family. I acknowledge that time is a huge factor in all of our busy lives. Just like anything else, though, if you have a worthy goal, then it’s worth making a sacrifice.
For me, the sacrifices are all stemming around food right now. I love cream. And cheese. And salty potato chips. And wine. And fresh homemade bread. And pizza. Oh, pizza. But can I forgo that pizza today so I can have a flat belly and rocking body tomorrow? You betcha.
What’s your obstacle to fitness and a healthy lifestyle? Is it lack of culinary skill? Is it lack of motivation? Is it that you’re surrounded by people who don’t care enough about their bodies to sacrifice what’s good now for the long-term benefits of being in shape?
My advice is find an accountability partner. (Mine is my sister.) Find someone who will work out with you, cook with you, plan healthy meals with you, who will be your conscience when you are struggling the most. That partner doesn’t have to be close geographically. The Internet brings everyone together. Hop online and find someone and get started today!
