The Elliptical is the torture chamber.
Sis and I decided that we needed to do some cardio today. We plan on starting the Slim in 6 program soon, but we both agree that I just need to get into the habit of working out each day first.
And so I hopped on the Elliptical. For 15 minutes. My legs are still on fire and I couldn’t breathe after one minute. I honestly didn’t think I would make it through. We did some weight machines after the cardio, but I can’t remember what I did or how much I lifted. My mind can’t wrap around anything but what happened in the torture chamber.
It’s just after 5:00, and I am ready for bed. Amazing how hard it is for the body to adjust!